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I offer a non-judgmental, compassionate, and welcoming approach to counseling. My belief is that counseling supports opportunities for people to heal, learn, and grow from challenging experiences. I provide counseling to individuals struggling with stress, depression, anxiety, and/or other trauma related difficulties. I vow to offer a saf
I offer a non-judgmental, compassionate, and welcoming approach to counseling. My belief is that counseling supports opportunities for people to heal, learn, and grow from challenging experiences. I provide counseling to individuals struggling with stress, depression, anxiety, and/or other trauma related difficulties. I vow to offer a safe space, where you can be heard, understood, and have your feelings validated.
The treatment plan is individualized and focused on your needs. They may include CBT, DBT, psycho-education, mindfulness, EMDR Therapy, IFS Therapy, among other techniques.
My goal is to help individuals to understand their self-worth, learn how to cope with undesirable feelings or stress, and heal from their emotional pain so they can move forward to where they want to be in life.
Eye Movement Desensitization and Reprocessing therapy (EMDR) is a form of trauma-focused cognitive behavioral therapy specifically developed for reducing the power of traumatic memories. As a trained therapist, I will guide you to think about a trauma while moving your eyes back and forth, left to right. Over time, this will help your bra
Eye Movement Desensitization and Reprocessing therapy (EMDR) is a form of trauma-focused cognitive behavioral therapy specifically developed for reducing the power of traumatic memories. As a trained therapist, I will guide you to think about a trauma while moving your eyes back and forth, left to right. Over time, this will help your brain reprocess the memories so that they no longer cause as much pain. Link to EMDR video - https://www.youtube.com/watch?v=hKrfH43srg8
Option 1 - 1-DAY THERAPY INTENSIVE – $750
✔ 1 DAY OF INTENSIVE SESSIONS
(TOTAL OF 3 HOURS)
✔ 90-MINUTE PRE-INTENSIVE SESSION
✔ CUSTOMIZED GUIDEBOOK
✔ 45-MINUTE BREAK
✔ 90-MINUTE INTENSIVE DEBRIEF SESSION
PERFECT FOR THOSE LOOKING TO ADDRESS A SPECIFIC ISSUE IN A FOCUSED AND STRUCTURED WA
Option 2 - 2-DAY THERAPY INTENSIVE – $1,290
✔ 2 CONSECUTIVE
Option 1 - 1-DAY THERAPY INTENSIVE – $750
✔ 1 DAY OF INTENSIVE SESSIONS
(TOTAL OF 3 HOURS)
✔ 90-MINUTE PRE-INTENSIVE SESSION
✔ CUSTOMIZED GUIDEBOOK
✔ 45-MINUTE BREAK
✔ 90-MINUTE INTENSIVE DEBRIEF SESSION
PERFECT FOR THOSE LOOKING TO ADDRESS A SPECIFIC ISSUE IN A FOCUSED AND STRUCTURED WA
Option 2 - 2-DAY THERAPY INTENSIVE – $1,290
✔ 2 CONSECUTIVE DAYS OF INTENSIVE SESSIONS (TOTAL OF 6 HOURS)
✔ 90-MINUTE PRE-INTENSIVE SESSION
✔ CUSTOMIZED GUIDEBOOK
✔ 45-MINUTE BREAK EACH DAY
✔ 90-MINUTE INTENSIVE DEBRIEF SESSION
IDEAL FOR DEEPER PROCESSING AND MORE COMPLEX CONCERNS, PROVIDING ADDITIONAL TIME FOR HEALING.
Option 3 - 3-DAY THERAPY INTENSIVE – $2,160
✔ 3 CONSECUTIVE DAYS OF INTENSIVE SESSIONS (TOTAL OF 9 HOURS)
✔ 90-MINUTE PRE-INTENSIVE SESSION
✔ CUSTOMIZED GUIDEBOOK
✔ 45-MINUTE BREAK EACH DAY
✔ 90-MINUTE INTENSIVE DEBRIEF SESSION
DESIGNED FOR THOSE SEEKING A COMPREHENSIVE APPROACH TO
TRAUMA RESOLUTION AND EMOTIONAL WELL-BEING.
Please contact me at pauladelcarlolmhc@gmail.com to schedule an appointment.
https://www.psychologytoday.com/profile/390331
(850) 400-2841
As of January 1, 2022 The No Surprises Act requires providers to inform their uninsured and private pay patients that they have a right to a
“Good Faith Estimate” to help them estimate the expected charges they may be billed.
You have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.
Copyright © 2022 Paula Del Carlo - Compassionate Counseling of Florida - pauladelcarlolmhc@gmail.com- All Rights Reserved.
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